Posted by: Amanda | August 3, 2012

Red Pepper Soup (Raw and Vegan)

It’s currently about 103 degrees, and it’s 7:30 in the evening. My throat’s a little scratchy, and I’d like some soup but I really don’t want to heat up my kitchen with a pot on the stove. I’m also only eating fruits, veggies, and fats this week as part of a spiritual fast and physical cleanse.

Easy fix:

  1. Chop one red bell pepper. You can do this quickly, no need for a fine dice.
  2. Chop one big carrot into several chunks about the size of baby carrots.
  3. Chop one tablespoon of onion.
  4. Put all the above in the blender.
  5. Put one cup of water in the microwave for 90 seconds.
  6. While that water is heating up, add half an avocado to the blender.
  7. Add in the water.
  8. Blend for 5 minutes.
  9. Pour the warm soup into a bowl, season it with salt and hot sauce, and enjoy a raw, vegan meal.

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